Sep 26, 2020
Welcome to the fourth episode of the Freediving Podcast by Renee Blundon. This episode is about motivation and goal setting for freediving.
Motivation is the cornerstone of success for every great freediving athlete and every great freediving achievement. In this episode I’ll go over motivation, what it is, where does...
Sep 8, 2020
Welcome to the third episode of the Freediving Podcast by Renee Blundon. This episode is part one of five about the mental training and techniques that the world's top freedivers use to prepare for their deep dives.
The freedivers at the highest level, may be somewhat well matched in terms of their breath-hold ability,...